New Year’s Resolutions for Seniors: Setting Realistic Health and Wellness Goals
The start of a new year is ideal for seniors in Burien, Normandy Park, and West Seattle to reflect on their well-being and set meaningful goals. At Three Tree Vista, we believe in promoting a balanced, wellness-focused lifestyle, and the new year offers an excellent opportunity for residents and seniors in the community to embrace…
Read MoreWinter Safety for Seniors: Tips for Staying Warm and Avoiding Accidents
Winter settles into the Burien, Normandy Park, and West Seattle areas, bringing chilly temperatures, slippery conditions, and shorter days. For seniors, the winter season can present unique challenges to staying safe and comfortable. At Three Tree Vista, we prioritize the safety and well-being of our residents, and we want to share some essential tips for…
Read MoreHow to Combat Seasonal Depression in Seniors: Tips for a Brighter Winter
As the days grow shorter and the weather turns colder, seasonal depression, also known as Seasonal Affective Disorder (SAD), can become a challenge for seniors in the Burien, Normandy Park, and West Seattle areas. The lack of sunlight and reduced outdoor activity can impact mood, energy levels, and overall mental well-being. At Three Tree Vista,…
Read MoreBoosting Immunity: Preparing Seniors for the Cold and Flu Season
As the cooler months settle into Burien and the Pacific Northwest, seniors must proactively protect themselves from seasonal illnesses like colds and the flu. Seniors often have weakened immune systems, making them more susceptible to viruses and infections. At Three Tree Vista, we prioritize the health and well-being of our residents year-round, especially during cold…
Read MoreFall Health Tips for Seniors: Staying Active and Safe as the Weather Changes
As the crisp fall air arrives in the Burien—Normandy Park area, its seniors must adjust their routines and habits to ensure they remain active, safe, and healthy. Fall can bring cooler temperatures, shorter days, and changing weather, which may affect daily life and routines. At Three Tree Vista, we understand the importance of promoting health…
Read MoreExploring Burien: Local Attractions and Activities for Seniors Near Three Tree Vista
Nestled in the serene Burien – Normandy Park area, Three Tree Vista offers a luxurious and welcoming environment for seniors. Three Tree Vista is close to a wide array of local attractions and activities. Let’s explore the many attractions and activities available in Burien and the surrounding areas. 1. Parks and Natural Beauty Burien is…
Read More