As the days grow shorter and the weather turns colder, seasonal depression, also known as Seasonal Affective Disorder (SAD), can become a challenge for seniors in the Burien, Normandy Park, and West Seattle areas. The lack of sunlight and reduced outdoor activity can impact mood, energy levels, and overall mental well-being. At Three Tree Vista,…

As the cooler months settle into Burien and the Pacific Northwest, seniors must proactively protect themselves from seasonal illnesses like colds and the flu. Seniors often have weakened immune systems, making them more susceptible to viruses and infections. At Three Tree Vista, we prioritize the health and well-being of our residents year-round, especially during cold…

Millions of Americans aged 65 and older suffer from long-term medical conditions. As our population ages, this is expected to increase. In 2030, experts predict seven million older people will suffer from chronic health conditions. As the population ages and long-term medical conditions become more prevalent, emergency room visits increase. However, the top cause of…

As we grow older, we often face significant life changes that can increase the risk for depression. These can include: Health problems. Illness and disability, chronic or severe pain, cognitive decline, damage to your body image due to surgery, or sickness can all be contributors to depression. Loneliness and isolation. Factors such as living alone, a…